Glycemic index diet for dummies
Record details
- ISBN: 9781118807880
- ISBN: 111880788X
- ISBN: 9781118808061
- ISBN: 1118808061
- ISBN: 9781118790564
- ISBN: 1118790561
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Physical Description:
remote
1 online resource (xvi, 388 pages) : illustrations. - Edition: 2nd edition.
- Publisher: Hoboken, NJ : John Wiley & Sons, [2014]
- Copyright: ©2014
Content descriptions
General Note: | "For dummies a Wiley Brand." Previous edition: 2010. Includes index. |
Formatted Contents Note: | Exploring the glycemic index as a weight-loss tool -- Switching to a low-glycemic diet -- Overcoming challenges and obstacles -- Cooking and eating the low-glycemic way -- Improving your overall lifestyle -- The part of tens. |
Source of Description Note: | Print version record. |
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Genre: | Electronic books. Handbooks, manuals, etc. Popular works. |
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Meri Raffetto, RD, is the founder and developer of Real Living Nutrition Services, providing online weight loss programs to empower people to make small changes to achieve lasting results. Meri specializes in weight management and heart disease prevention and is a member of the American Dietetic Association.