E-book
Glycemic index diet for dummies
Record details
- ISBN: 9781118807880
- ISBN: 111880788X
- ISBN: 9781118808061
- ISBN: 1118808061
- ISBN: 9781118790564
- ISBN: 1118790561
-
Physical Description:
remote
1 online resource (xvi, 388 pages) : illustrations. - Edition: 2nd edition.
- Publisher: Hoboken, NJ : John Wiley & Sons, [2014]
- Copyright: ©2014
Content descriptions
| General Note: | "For dummies a Wiley Brand." Previous edition: 2010. Includes index. |
| Formatted Contents Note: | Exploring the glycemic index as a weight-loss tool -- Switching to a low-glycemic diet -- Overcoming challenges and obstacles -- Cooking and eating the low-glycemic way -- Improving your overall lifestyle -- The part of tens. |
| Source of Description Note: | Print version record. |
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| Genre: | Electronic books. Handbooks, manuals, etc. Popular works. |
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| 100 | 1 | . | ‡aRaffetto, Meri, ‡eauthor. |
| 245 | 1 | 0. | ‡aGlycemic index diet for dummies / ‡cby Meri Raffetto, RN, LDN. |
| 250 | . | ‡a2nd edition. | |
| 264 | 1. | ‡aHoboken, NJ : ‡bJohn Wiley & Sons, ‡c[2014] | |
| 264 | 4. | ‡c©2014 | |
| 300 | . | ‡a1 online resource (xvi, 388 pages) : ‡billustrations. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡acomputer ‡bc ‡2rdamedia | |
| 338 | . | ‡aonline resource ‡bcr ‡2rdacarrier | |
| 490 | 1 | . | ‡aFor dummies |
| 500 | . | ‡a"For dummies a Wiley Brand." | |
| 500 | . | ‡aPrevious edition: 2010. | |
| 520 | . | ‡aGet proven results from this safe, effective, and easy-to-follow diet. The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aExploring the glycemic index as a weight-loss tool -- Switching to a low-glycemic diet -- Overcoming challenges and obstacles -- Cooking and eating the low-glycemic way -- Improving your overall lifestyle -- The part of tens. |
| 588 | 0 | . | ‡aPrint version record. |
| 650 | 0. | ‡aReducing diets ‡vHandbooks, manuals, etc. | |
| 650 | 0. | ‡aGlycemic index ‡vHandbooks, manuals, etc. | |
| 650 | 0. | ‡aGlycemic index ‡vPopular works. | |
| 650 | 7. | ‡aHEALTH & FITNESS ‡xHealthy Living. ‡2bisacsh | |
| 650 | 7. | ‡aHEALTH & FITNESS ‡xHolism. ‡2bisacsh | |
| 650 | 7. | ‡aHEALTH & FITNESS ‡xReference. ‡2bisacsh | |
| 650 | 7. | ‡aMEDICAL ‡xPreventive Medicine. ‡2bisacsh | |
| 650 | 7. | ‡aNutrition. ‡2bisacsh | |
| 650 | 7. | ‡aMedizin. ‡2bisacsh | |
| 650 | 7. | ‡aGlycemic index. ‡2fast ‡0(OCoLC)fst00943752 | |
| 650 | 7. | ‡aReducing diets. ‡2fast ‡0(OCoLC)fst01092289 | |
| 655 | 4. | ‡aElectronic books. | |
| 655 | 7. | ‡aHandbooks, manuals, etc. ‡2fast ‡0(OCoLC)fst01423877 | |
| 655 | 7. | ‡aPopular works. ‡2fast ‡0(OCoLC)fst01423846 | |
| 776 | 0 | 8. | ‡iPrint version: ‡aRaffetto, Meri. ‡tGlycemic index diet for dummies. ‡b2nd ed. ‡dHoboken : John Wiley & Sons, ©2014 ‡z9781118790564 ‡w(OCoLC)864788605 |
| 830 | 0. | ‡a--For dummies. | |
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