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Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love! Cover Image E-book E-book

Eat it to beat it! : banish belly fat--and take back your health--while eating the brand-name foods you love!

Zinczenko, David (author.).

Summary: ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.

Record details

  • ISBN: 9780345547941 (electronic bk.)
  • ISBN: 0345547942 (electronic bk.)
  • Physical Description: remote
    1 online resource : color illustrations
  • Publisher: New York : Ballantine Books Trade Paperbacks, [2013]

Content descriptions

Formatted Contents Note: Introduction: Our food under attack -- Your edible chemistry set -- How this book will help you lose weight, feel great, and live better than ever! -- The most polluted foods in America -- A perfect week of eating -- Eat it to beat it! -- Cook it to beat it! -- The eat it to beat it! no fly zone -- The eat it to beat it! food additive glossary.
Source of Description Note:
Description based on vendor-supplied metadata.

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Subject: Weight loss
Convenience foods -- Health aspects -- Popular works
Brand name products
Nutrition
Diets
Food Content Guides *
Nutrition
HEALTH & FITNESS / Healthy Living
HEALTH & FITNESS / Holism
HEALTH & FITNESS / Reference
MEDICAL / Preventive Medicine
Genre: Electronic books.

Electronic resources

Click to access e-item (South Central Regional Library card required)

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24510. ‡aEat it to beat it! : ‡bbanish belly fat--and take back your health--while eating the brand-name foods you love! / ‡cDavid Zinczenko.
264 1. ‡aNew York : ‡bBallantine Books Trade Paperbacks, ‡c[2013]
264 4. ‡c©2013
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520 . ‡aABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.
5050 . ‡aIntroduction: Our food under attack -- Your edible chemistry set -- How this book will help you lose weight, feel great, and live better than ever! -- The most polluted foods in America -- A perfect week of eating -- Eat it to beat it! -- Cook it to beat it! -- The eat it to beat it! no fly zone -- The eat it to beat it! food additive glossary.
650 0. ‡aWeight loss.
650 0. ‡aConvenience foods ‡xHealth aspects ‡vPopular works.
650 0. ‡aBrand name products.
650 0. ‡aNutrition.
650 7. ‡aDiets ‡2bisacsh
650 7. ‡aFood Content Guides * ‡2bisacsh
650 7. ‡aNutrition ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Healthy Living ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Holism ‡2bisacsh
650 7. ‡aHEALTH & FITNESS / Reference ‡2bisacsh
650 7. ‡aMEDICAL / Preventive Medicine ‡2bisacsh
655 4. ‡aElectronic books.
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