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Mastering the zone the next step in achieving superhealth and permanent fat loss  Cover Image E-book E-book

Mastering the zone the next step in achieving superhealth and permanent fat loss

Sears, Barry 1947- (Author).

Summary: Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

Record details

  • ISBN: 9780062045232 (electronic bk.)
  • ISBN: 0062045237 (electronic bk.)
  • Physical Description: electronic resource
    remote
    1 online resource (x, 372 p.) : ill.
  • Edition: 1st ed.
  • Publisher: New York, NY : Regan Books, c1997.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 357-362) and indexes.
Source of Description Note:
Description based on print version record.
Subject: Weight loss
Nutrition
Health
Diet, Reducing -- Popular Works
Nutrition -- Popular Works
Weight loss -- Popular Works
Genre: Electronic books.

Electronic resources


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Showing Item 3 of 10
Preferred library: South Central Regional Library?

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